Lifestyle & Trends - Senior Living
Centenarians can leave a lasting legacy by donating DNA to science
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Living to 100 years old is a remarkable feat in itself, but now 100 centenarians will have the opportunity to leave a lasting legacy that could radically change medical care for generations to come. Read More |
Five reasons to address your hearing loss if you haven't already
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Every day people put off getting help for hearing loss for a number of reasons that range from not wanting to show signs of vulnerability to being fearful of having to wear a bulky hearing aid. While these reasons are understandable, the benefits of getting hearing help far outweigh the reasons for avoiding seeing a hearing specialist. Read More |
How to protect your heart and increase your energy levels
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One of the secrets to enjoying life while aging is to take care of your heart. Heart health is important for Americans to discuss with their doctors, as heart disease is the No. 1 killer of both men and women in the United States. In addition to following a good diet and exercise program, taking an antioxidant supplement like coenzyme Q10 (CoQ10) is also a good practice to help maintain a healthy heart. Read More |
Ideas for 're-feathering' your empty nest on the cheap
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The kids are finally on their own and you're ready to reclaim some spaces in your home that were previously dedicated to child's play. Even though as empty-nesters you probably won't spend so much on food, education and gas money, you're still not ready to go into debt to redecorate the once-kid-centric rooms in your home. Fortunately, it's easy to find redecorating options that pack grown-up appeal without a grown-ups only price-tag. You can make over bedrooms and play rooms with a few budget-friendly tricks. Read More |
Tell diabetes 'not me' this winter and holiday season
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Each winter, the cold weather and holiday festivities can bring special challenges to the nearly 26 million Americans living with diabetes - and the 79 million with prediabetes who are at grave risk of developing it. With the season fast approaching, experts caution people with diabetes and prediabetes to take extra care to avoid cold-related illnesses, stay physically active and maintain a proper diet during holiday gatherings and the long winter months. Read More |
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